Tuesday, 16 December 2014

Home-made Peanut Butter

Peanut butter makes a power packed healthy snack for children and adults alike. It's full of healthy heart friendly mono unsaturated fats and protein for a growing child.



Ingredients:
1/2 kg roasted and salted peanut (skinless)
1/2 tsp sugar for taste.


Directions:
Grind them in a mixer grinder till they turn into powder. Pause, and then grind into paste which should be the consistency of butter.



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